Dr. Caitlin Clarke, PhD, is a psychologist and yogi who helps people around the world re-energize their lives and careers by connecting with their purpose and honoring their personal values in order to live a life of vibrancy, ease, and joy.

PSYCHOTHERAPY ✵ YOGA NIDRA

Rest deeply. Live freely.

YOGA NIDRA FOR LIFE

a 6-week live program with Dr. Caitlin Clarke


Discover how stillness can help you quiet the noise, reconnect with your soul, and integrate more compassion, clarity, and joy into daily life.

  • Each session includes a guided Yoga Nidra practice and a practical discussion.

  • Join one session or all six—each offers a pathway toward whole self living.

Learn More & Join the Journey

Connect with your deeper sense of self, your purpose, and personal values to live a life of ease, vibrancy, and joy.

HOLISTIC PSYCHOTHERAPY

BODY+ MIND + SPIRIT

Psychotherapy provides a safe, confidential space to explore thoughts, emotions, and behaviors that may be causing stress, anxiety, or blocks in your life. Through evidence-based approaches, we work together to:

  • Identify and heal old patterns

  • Strengthen resilience and emotional clarity

  • Develop strategies to navigate life transitions with confidence

Whether you are seeking relief from overwhelm or a deeper understanding of yourself, psychotherapy is a foundation for lasting inner change.

SPIRITUAL COACHING

ALIGN WITH YOUR VALUES, INTUITION, HIGHER PURPOSE

Discover your own blend of spirituality and integrate it into your life. Spiritual coaching invites you to connect with your inner wisdom and the deeper currents of your life. Together, we explore:

  • Your core values and intentions

  • The voice of intuition and soul guidance

  • Pathways to live with greater purpose, meaning, and authenticity

This work is ideal for those feeling called to step more fully into who they truly are, beyond external expectations.

YOGA NIDRA

REST DEEPLY, RESTORE YOUR NERVOUS SYSTEM, ACCESS INNER CLARITY

Yoga Nidra, often called “yogic sleep,” is a guided meditation practice that brings you into profound states of relaxation while remaining conscious. Through this practice, you can:

  • Release stress and tension

  • Access insights beyond the thinking mind

  • Restore energy and cultivate inner calm

I guide sessions that are accessible for all levels, helping you integrate rest, awareness, and renewal into your life.

DANCE & MOVEMENT

EMBODY JOY, FREEDOM, SELF-EXPRESSION

Dance is not only art—it is a vessel for the spirit. Through movement, we can:

  • Release old stories and tension stored in the body

  • Cultivate vitality, joy, and creative expression

  • Access deeper spiritual connection and transcendence

Drawing from my years as a professional ballerina and my work in integrative healing, I guide you to move freely, safely, and in ways that awaken both body and soul.

INTEGRATIVE PATHWAYS

Many people find it transformative to combine these offerings—exploring psychotherapy alongside Yoga Nidra or spiritual coaching with embodied movement. Together, we can create a personalized pathway that meets you exactly where you are.