Find peace, fulfillment, & alignment in your life and work through this transformational six-week drop-in class series for women, with Dr. Caitlin Clarke, Holistic Psychologist. Each week we will explore a new theme related to mental health and wellness including purpose and values, meditation, emotions, thoughts, and taking value-aligned action.

Held in-person on Wednesday evenings for six weeks starting October 16 at Aloha Keene, 83 Court Street.

Beginners welcome!